You are probably insane.
Most people hate rocky situations. They hate when things get tense and complicated. They don’t like to feel uncomfortable or inconvenienced. For so many years, we ignore. We push aside. We move over. We shift ourselves away from difficult situations not even to protect o…
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Wishes don't come true
It makes no sense when people think that putting money into something will bring the psychological change they seek. Buying a weight loss program online is not going to make you get up in the morning and work out every day. Do you know what will? WILL POWER AND SELF D…
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Think a little further
Change is difficult for most people because it requires more effort than what they are used to. Stepping out of our comfort zone to do something that we are not used to brings so many questions and doubts into our minds. I always ask " what would you lose if you s…
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Reflection: What is your self worth?
Growth is important but it only comes through constantly admitting that we are wrong and don’t know it all. Take those hard truths and work on them. We are all equal, no one is perfect or better than the other. Constantly working on your flaws is what makes you a better p…
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