body size and social diagnosis
For a long time, there has been a misconception that size equates to being healthy or unhealthy. The idea that being bigger is unhealthy and skinny/smaller is healthy has long been in the existence. Over the years, many people have associated themselves with a status of health t…
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Enjoy Life
When I go on walks, I put in my earphones, crank up the music and step into a world of rhythm and possibilities. I love to make things fun and enjoyable. Not everything can be that, but for the things that can, I make sure to try my best. That’s what I interpret “enjoy life” as.…
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Crumbs For The King
It's hard to explain your vision to people who don't have your eyes. The battle becomes tougher when you expect support but all you get is questions and doubts thrown in your face. Your mental health becomes unstable because through all that fighting you slowly begi…
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Gravel to Glory
It’s weird how you have to keep trying. Keep going, don’t let fear hold you down or hold you back. It’s tough but you have to keep going for that life that you want so bad. You have to keep trying to get there. At any point in your life, if you settled for less than yo…
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Skin care tips
Skincare Tips and Tricks The skin is the biggest organ of the human body and it requires a lot of care and attention. Here are some tips and tricks that are easily accessible and are very effective as well. Water - drinking loads of water is the best way to keep your…
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Martial arts fitness with Ogoshi Sadiq
Name and surname: Ogoshi Sadiq Occupation: Athlete/Fitness Instructor Qualifications: Bsc. Psychology How did you get into sports? I can’t really say, but I guess is my passion for it Which sports do you train for? Slalom Kayak, swimming, sailing and ma…
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