ChatGPT: How to improve your emotional vocabulary.
Improving your emotional vocabulary can be a valuable tool for understanding and expressing your feelings. When you have a wide range of words to describe your emotions, you can better communicate with others about how you're feeling and understand your own emotions more dee…
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News Flash
I’m honestly not any more special than you. I hate when I hear people say things like “ I can’t do that, I’m not that kind of person” and this is something that could possibly take their career to the next level. We get so wrapped up in who we think people think we are that we b…
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SELF AWARENESS: How to take criticism
S elf-awareness is defined as conscious knowledge of one's own character and feelings. (Google) but I think it goes further than this. There are so many layers to us, who we are as people and furthermore as individuals. Over time we begin to realise that we are more than wha…
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LEVEL UP IN EVERY LEVEL
I think for the longest I thought I loved myself but what I really wanted was acceptance and that feeling of belonging to somewhere or someone. I don’t know how and when it began to happen but that thing inside of me that craved the validation of other people/society started to …
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"I don't know" is okay.
I think this is a moment where we are bombarded with so much information coming from so many sources and everyone is standing up and branding themselves as an expert in so many things at the same time. It’s truly okay to admit that you don’t know what you are being asked, no one…
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No one is coming for you
Remember that no one is going to drop their life to come and live for you. No one is going to drop their life and come push you to your highest potential. No one is going to work extra hours and stay up late working for you. No one is going to sacrifice their time, energy, sleep…
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Rough diamonds
You are 27+ , qualified but no job , no stable job , nothing Perhaps you are having some anxiety thinking if you will ever be fine 🏾 You feel that time is running out each day, you are getting older and feeling more anxious. You are not a bad person, you wish …
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